1. Slit forward Stand straight with your hands on your waist. Then take a step and bend one foot forward. Slowly lower and bend your ...
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Healthy food for young pregnant mother
1. Cereals In the morning is often a problem for pregnant women to consume food. Thus, you can overcome nausea, vomiting and loss of ap...
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Solutions Reduce the pain of cramps in the legs during pregnancy
By the second and third trimesters, the nutrients needed by the mother must be higher. Mothers are advised to pay attention to the food t...
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Watermelon for pregnant women, healthy and refreshing
Fruit with green striped skin is very useful for relieving stomach ulcers, deflating swelling, also preventing cramps. It is also said to...
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Effectiveness of blueberries for pregnant women
Fruits are a source of vitamins and minerals that are very beneficial to the health of the mother and baby in the womb. Fruits are also foo...
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5 Preparing for Current Labor
I am most expected by the couple after having pregnancy news is the time for work. However, when you enter the last trimester, you are ofte...
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Nutrition in These Foods Can Overcome Anemia In Pregnant Women
When pregnant, anemia or lack of blood is a threat that often haunts mothers. Anemia can attack pregnant women, especially mothers who cons...
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Milk of Pregnant Women PRENAGEN to Support Pregnancy Period
The period of pregnancy is a very important period in paying attention to the part of the nutrition that must be obtained by pregnant women...
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5 ways relaxation of pregnant women
At the time of pregnancy, stress is one of the taboos that should not be felt by mom. Because prolonged stress can harm the fetus, includ...
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the ideal age of pregnancy for childbirth
Pregnancy is a natural process of a woman being a woman completely in a mother. It can be said that pregnancy will give Mother an extraor...
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5 Benefits of Anmum Materna Milk for Pregnant Women and Fetuses
Anmum materna is an anal product that was launched in 1990. This product is manufactured by emphasizing the importance of consuming folat...
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nutrition of pregnant women
Pregnancy is a beautiful part that is most awaited by all women in the world. Planning a healthy pregnancy will have a positive impact on t...
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